5-Week Yoga-Meditation
Transform Your Body, Mind and Soul
Welcome to Yoga- Meditation
Program Overview
Your 6-Week Practice
We are dedicated to helping you achieve your wellness and spiritual goals during your 6 – week Yoga -Meditation practice. During our time together you will experience easy and gentle yoga poses to improve strength, balance, mobility, flexibility, and breathing; guided meditation; chakra balance; distance Reiki healing; learning the 7 hands-on chakra mantras; and insight to daily Astrology and Numerology.
Zoom classes every Wednesday
First class meets March 19 at 7:00 pm
Mat, water, crystals optional
Stretch strap optional
Investment Details
Investment: $170 (all sessions must be completed within 6 -weeks, no make-ups) payment is non-refundable and non-transferable. Other payment options available.
$170
Full Program
All sessions included
Zoom link sent after payment
Non-refundable and non-transferable
Complete within 6 weeks
Wednesdays
Class Schedule
Weekly live class
7:00 pm first class on March 19
Healing and meditation support
Gentle movement and breathwork
What To Bring
Class Essentials
Mat
Drinking Water
Crystals (optional)
Stretch Strap (optional)