Wholistic Fitness NY
Strength and Hormone Reset
There comes a moment in a woman’s life where she realizes what once worked no longer supports who she is becoming. This is not a breakdown. This is a recalibration. A 6-Month Wholistic Strength & Hormone Reset Experience for women in mid-life who are ready to feel strong, energized, and deeply connected again.
Choose Your Reset
Begin with a discovery session, step into the 6-month group reset, or deepen your healing with chakra balance Reiki support.
$150
Discovery Session
Required first step for all prescription plans
Clarify your goals, symptoms, and support needs
Personal guidance on your next best path
A grounded starting point for transformation
$2,888 or $528/mo × 6
Virtual Group Personal Training
Small group of 3–6 women
2 live Zoom sessions weekly
Nutrition and energy alignment
Ongoing accountability and support
From $480
Chakra Balance Reiki
Trial package: 5 weekly 45-minute treatments
3-month plan: 12 treatments for $1056
6-month plan: 24 treatments for $1920
Discounts available with Body & Soul plans
Why it works
A Whole Woman Reset
